Health, Lifestyle & Wellbeing

Titles in This Set: The Gentle Sleep The Gentle Parenting The Gentle Eating Format: Paperback Overview: This three-book collection from Sarah Ockwell-Smith brings together her practical, empathetic guides for modern families. The Gentle Sleep offers calm, actionable strategies to help babies and toddlers sleep...

Titles in This Set: Salt Fat Acid Heat Format: Paperback Overview: This four-book collection brings together Samin Nosrat’s essential non-fiction culinary works in a reader-friendly paperback bundle. Designed for curious home cooks and thoughtful readers, the set centers on Nosrat’s widely celebrated philosophy that...

Titles in This Set: MindfulnessMindfulness for HealthMindfulness for Creativity Format: Paperback Overview: This Mindfulness collection brings together three practical guides by J. Mark G. Williams to help you cultivate calm, resilience and creative clarity in everyday life. The set includes Mindfulness, Mindfulness for Health,...

Titles in This Set: The KetoDiet More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health The KetoDiet Cookbook The Keto Crock Pot Cookbook For The Ultimate Ketogenic Low Carb Keto Diet Lose Weight For The Keto Diet for Complete...

Titles in This Set: The Sirtfood Diet The Sirtfood Diet Recipe Book The Sirt Diet Cookbook Wheat Belly: Effortless Health and Weight-Loss Solution Format: Paperback Overview: This four-book collection brings together highly regarded non-fiction titles that explore science‑backed strategies for healthier living and weight...

Titles in This Set: Brain Maker Eat Fat, Get Thin Wheat Belly Format: Paperback Overview: Discover a focused trio of non-fiction titles that explore nutrition, the microbiome, and wheat’s impact on health. This 3-book paperback collection brings together Brain Maker by David Perlmutter, Eat...

Titles in This Set: The Fast Metabolism Diet: Eat More, Increase Your Metabolic Rate & Lose Weight Rapidly Eat More, Work Out Less, and Actually Lose Weight While You Rest Format: Paperback Overview: This non-fiction two-book collection brings together practical, metabolism-focused guides designed to...

Titles in This Set: Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health Wheat Belly Format: Paperback Overview: This three-book paperback collection from...

Titles in This SetThe Blood Sugar Solution 10-Day Detox DietThe Blood Sugar Solution 10-Day Detox Diet CookbookThe Blood Sugar Solution DetailsCondition: Brand NewFormat: PaperbackPublisher: Yellow Kite OverviewThis three-book paperback collection from Dr. Mark Hyman brings together a practical, science-backed approach to balancing blood sugar...

Titles in This Set: Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy Wheat Belly: Lose the Wheat Belly and Lose the...

Titles in This Set: Foods to Fight Cancer Hidden Healing Powers Of Super & Whole Foods The Royal Marsden Cancer Cookbook Format: Hardback Overview: This three-book collection brings together authoritative, non-fiction works focused on nutrition as a practical ally in cancer prevention, care, and...

Titles in This Set: Grain Brain Eat Dirt Format: Paperback Overview: Discover two pivotal works by David Perlmutter in this paperback two-book collection, now paired with a Gift Journal for thoughtful reflection. Grain Brain dives into the connection between dietary choices—especially refined carbohydrates, wheat,...

Titles in This Set: Skinny 15 30 Minutes Delicious Healthy Meals Format: Paperback Overview: Discover a practical two-book collection designed for busy cooks who want nutrition without spending hours at the stove. Skinny 15 and 30 Minutes Delicious Healthy Meals offer quick, flavorful recipes...

Title: Celery Juice & Green Smoothie Recipe Book Format: Paperback Overview: Celery Juice & Green Smoothie Recipe Book offers a practical introduction to a wellness trend that has captivated many health-minded readers. This non fiction guide presents a collection of tasty celery-forward smoothies and...

Title: Food: WTF Should I Eat? Format: Paperback Overview: In Food: WTF Should I Eat?, Dr. Mark Hyman invites readers to cut through conflicting nutrition advice and focus on real-food strategies that nourish the body. Written in a candid, accessible voice, the book helps...

Title: The Whole30 Condition: Used - Like New Format: Hardback Overview: The Whole30 presents a disciplined 30-day program designed to reset eating habits, boost energy, and foster a healthier relationship with food. Authored by Dallas Hartwig, a co-founder of The Whole30 movement, this hardcover...

DetailsCondition: Brand NewFormat: PaperbackISBN: 9781444751550Publisher: Yellow Kite OverviewThe Blood Sugar Solution 10-Day Detox Diet by Dr. Mark Hyman is a fast-track companion to his Blood Sugar Solution program, built to jump-start weight loss and reset metabolic health in just ten days. Combining a structured...

Title: The Secret of Cooking by Bee Wilson Format: Hardback Overview: The Secret of Cooking is a practical, refreshing guide to making kitchen life work more smoothly, whether you’re cooking for yourself, for family, or for a crowd. Bee Wilson presents a thoughtful blend...

Title: Gray's Anatomy Puzzle Book Format: Paperback Overview: Think you know your cranium from your clavicle? Tibia from your trachea? Think again. Gray's Anatomy Puzzle Book, co-authored by Moore and Finn, invites curious readers to test and expand their knowledge of the human body...

Title: Deep Work Format: Paperback Overview: Deep Work by Cal Newport is a practical guide for reclaiming concentration in a world of constant digital interruptions. In a knowledge economy where the ability to focus deeply is increasingly rare, Newport argues that the deepest, most...