Health, Lifestyle & Wellbeing

Title: This Year Will Be Different (Unless It Isn’t): A Realist’s Guide to Reinventing Yourself (Gently) Format: Paperback ISBN: 9789370037007 Overview: If you’ve ever muttered “new year, new me” while polishing off a slice of cake at 2 a.m., this book is for you....

Titles in This Set: This is Going to Hurt Doctor You The Prison Doctor The Final Sentence Where Does it Hurt? Format: Paperback Overview: This four-book collection brings together four powerful voices in contemporary medical writing, offering intimate, human, and often challenging portraits of...

Title: The Year You Forgot To People-Please: Radical Self-Respect, One No at a Time Condition: [Keep exactly as provided, or omit this line if not provided] Format: Paperback ISBN: 9789370031012 Overview: In this standalone self-help guide, Juno Clarke offers a compassionate, practical invitation to...

Title: The Yes Brain Child: Help Your Child be More Resilient, Independent and Creative Condition: BRAND NEW Format: Paperback Overview: The Yes Brain Child brings the acclaimed Yes Brain approach to everyday parenting with warmth, clarity, and practical guidance. From Daniel J. Siegel, M.D.,...

Title: The Unexpected Joy of Being Single Format: Paperback ISBN: 9781912023813 Overview: From the Sunday Times bestselling author of The Unexpected Joy of Being Sober, Catherine Gray, this candid, uplifting exploration turns conventional wisdom about single life on its head. The Unexpected Joy of...

Title: The Untethered Spirit: You Were Never Meant to Be Contained Format: Paperback ISBN: 9789370039841 Overview: There’s a version of you not bound by fear, not boxed in by shoulds. The Untethered Spirit invites you to remember her—the part of you that moves with...

Titles in This Set: The Unexpected Joy of Being SoberThe Sober DiariesThe Unexpected Joy of Being Sober Journal Format: Paperback Overview: The three-book set invites readers to explore sobriety from complementary angles: a science-informed manifesto, a personal year-in-the-life memoir, and a playful, candid journal...

Titles in This Set: The Ultimate Body PlanThe Get Lean And Strong Collection Format: Paperback Overview: The Ultimate Body Plan and Get Lean And Strong together form a focused two-book collection designed for adults seeking practical guidance to improve fitness, lean out, and build...

Titles in This Set: The Telomere Effect 31-Day Food Revolution Hidden Healing Powers of Super & Whole Foods The Dash Diet Format: Paperback Overview: This four-book collection brings together transformative, science-informed guides that empower healthier living from multiple angles. The Telomere Effect by Nobel...

Title:The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer Format: Paperback Overview:Prepare for a science-rich yet accessible journey into the biology of aging. The Telomere Effect, from Nobel Prize–winning scientist Elizabeth Blackburn and health psychologist Elissa Epel, translates decades of telomere research...

Titles in This Set: The Subtle Art of Not Giving A F*ck Stop Doing That Sh*t Unfuk Yourself You Are a Badass Format: Mixed formats (Hardback for The Subtle Art of Not Giving A F*ck; Paperback for the other titles) Overview: This four-book collection...

Title:The Sugar Detox: Lose Weight, Feel Great and Look Years Younger Condition: [Keep exactly as provided, or omit if not provided] Format: Paperback ISBN: 9780857502568 Overview: The Sugar Detox offers a practical, evidence-informed path to breaking sugar dependence and reclaiming energy, vitality, and youthful...

Titles in This Set: The State Of Affairs Mating in Captivity It's About Bloody Time The Vagina Bible Format: Hardcover (The State Of Affairs; Mating in Captivity) / Paperback (It's About Bloody Time; The Vagina Bible) Overview: This four-book collection brings together two landmark...

Title: The State Of Affairs: Rethinking Infidelity Format: Paperback ISBN: 9780062322593 Overview: New York Times bestseller author Esther Perel brings a provocative, compassionate lens to one of the most charged topics in intimate life: infidelity. The State Of Affairs: Rethinking Infidelity asks readers to...

Title: The Stoic Daily: Stillness in a World That’s Terminally Online Format: Paperback ISBN: 9789370037540 Overview: In an age of constant feeds and unending notifications, The Stoic Daily offers a practical compass for daily life. This paperback edition by Lars Beckman (with Minji Okada)...

Title: The Still Sound: Learning to Hear What Silence Has to Say Format: Paperback Overview: Silence is not merely an absence of noise; it is a fertile space where life begins to breathe, recalibrate, and listen with fresh attention. The Still Sound invites readers...

Title: The State Of Affairs: Rethinking Infidelity Format: Paperback ISBN: 9781473673557 Overview: Esther Perel’s The State Of Affairs: Rethinking Infidelity offers a courageous, evidence-based reframe for one of the most charged topics in intimate life. Rather than treating infidelity as a simple failure or...

Titles in This Set: The Stews: One-Pot Comfort Food From Around The World One Pot Healthy Meals The Lighter Step-By-Step Instant Pot Cookbook Format: Paperback Overview: This inviting three-book collection brings together three approachable culinary guides that celebrate easy, flavorful cooking in a single...

Title: The Reverse Your Diabetes Cookbook: Lose weight and eat to beat type 2 diabetes Format: Hardback ISBN: 9780857838575 Overview: Katie and Giancarlo Caldesi bring their personal journey from diagnosis to remission into the kitchen with The Reverse Your Diabetes Cookbook. This hardback guide...

Titles in This Set: The Prison Doctor Flight Risk Trust Me Im a Junior Doctor Where Does it Hurt Format: Paperback Overview: This four‑book collection brings together gripping memoirs from leading British medical voices, offering an intimate tour through distinct corners of modern medicine....