Mimi Spencer

Titles in This Set: The FastDiet Cookbook The Fast Diet Format: Paperback Overview: This two-book collection brings together the science of intermittent fasting with practical kitchen guidance, delivering a complete path for readers curious about the 5:2 approach. The set pairs The Fast Diet,...

DetailsCondition: Brand NewFormat: PaperbackISBN: 9781780721873Publisher: Short Books OverviewThe Fast Diet Recipe Book is the official companion to the bestselling 5:2 diet, turning the science of intermittent fasting into simple, satisfying meals. Written by journalist Mimi Spencer with nutritionist Dr. Sarah Schenker, it delivers 150...

Titles in This Set: The Mediterranean Diet for BeginnersThe Midlife Kitchen Format: Hardcover / Paperback Overview: This two-book collection brings together practical, heart-healthy guidance for everyday cooking. The Mediterranean Diet for Beginners offers a friendly entry into a lifestyle known for its benefits to...

Titles in This Set: The Fast Diet4 Weeks to Better SleepQuick & Easy Fasting Nom Nom Fast 800 CookbookPaleo Nom Nom Fast 800 Cookbook Condition: Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be...

Titles in This Set: The Fast Diet: Lose Weight, Stay Healthy, Live Longer - Revised and Updated Nom Nom 800 Cookbook The Skinny 5:2 Diet Meals For One: Single Serving Fast Day Recipes & Snacks Under 100, 200 & 300 Calories Vegetarian 5:2 Fast...

Titles in This Set: Fast Beach Diet Lose Weight For Good Fast Diet For Beginners 5 2 Veggie And Vegan Format: Paperback ISBN: 9781780722245/9781409171263/9781913005245 Overview: This 3-book set brings together practical, approachable guides to modern fasting and weight management. The collection pairs a fast-minded...

Titles in This Set: The Fast Beach DietThe Skinny 5:2 Diet Meals For OneVegetarian 5:2 Fast Diet for Beginners Format: Paperback ISBN: 9781780722245/9781913005245/9780957644748 Overview: Carefully curated for readers seeking practical, flexible weight-management, this three-book collection brings together The Fast Beach Diet, The Skinny 5:2...