Rosamund Dean

DetailsCondition: Brand NewFormat: PaperbackISBN: 9781409184898Publisher: Trapeze OverviewMindful Drinking is a compassionate, practical guide for anyone who wants to rethink their relationship with alcohol without giving up social life entirely. Journalist Rosamund Dean combines accessible science with a clear three-step framework, helping readers understand their...

DetailsCondition: Brand NewFormat: PaperbackISBN: 9781409184898Publisher: TrapezeOverviewMindful Drinking is Rosamund Dean's compassionate, science-backed guide for anyone who wants to drink less without giving up alcohol entirely. Written by a British journalist who has covered health and wellness for major magazines, the book replaces guilt and...