Bluebird

Titles in This Set: 30 Day Kick Start Plan Joe's 30-Minute Meals Format: Paperback Overview: This fresh two-book collection from Joe Wicks, the celebrated Body Coach, brings together a practical nutrition-and-fitness pairing designed for busy lives. The 30 Day Kick Start Plan guides readers...

Title: 30 Day Kick Start Plan Format: Paperback Overview: 30 Day Kick Start Plan offers a practical, approachable pathway to reboot your nutrition and fitness in just one month. Joe Wicks pairs 100 delicious recipes with energy-boosting workouts to help you feel more energized,...

Title: Unstressable: A Practical Guide to Stress-Free Living Format: Paperback Overview: Unstressable: A Practical Guide to Stress-Free Living by Alice Law is a concise, accessible non-fiction handbook designed for anyone seeking calmer days and clearer thinking. Written in a warm, encouraging voice, this paperback...

Titles in This Set: Terrified The Girl Who Just Wanted To Be Loved The Girl and the Ghosts The Girl With Two Lives The Girl Who Wanted to Belong The Girl in the Dark Format: Paperback Overview: Dive into the Angela Hart Collection, a...

Titles in This Set: Cardiff Mum's Thrifty Feasts Thrifty Kitchen Format: Hardback Overview: This 2-book collection brings together two proven-budget cooking guides for home cooks who refuse to compromise on flavour while saving money. Cardiff Mum’s Thrifty Feasts by Ashleigh Mogford, known to many...

Title: Codependent No More Format: Paperback Overview: Codependent No More is the foundational self-help classic that has guided millions toward a clearer understanding of codependency and a path to reclaiming personal freedom. Written by Melody Beattie, this #1 bestseller introduces the idea that caring...

Title: Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together Format: Hardback ISBN: 9781509820252 Overview: Cooking for Family and Friends is a beautifully photographed hardback cookbook by Joe Wicks, widely known as The Body Coach. It gathers more than 100 lean, crowd-friendly...

Title: Cracking the Menopause Format: Paperback Overview: Cracking the Menopause is a practical, conversation-starting guide designed to demystify perimenopause and menopause with clarity, empathy, and a touch of humor. Co-authored by Mariella Frostrup, a straight-talking broadcaster, and Alice Smellie, an award-winning health journalist, this...

Titles in This Set: The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts Lean in 15: The Sustain Plan: 15 Minute Meals and Workouts to Get Lean for Life Format: Paperback Overview: This two-book collection combines Joe Wicks’ practical fat-loss philosophy with sustainable,...

Titles in This Set: Healthy Life Living the Healthy Life Format: Paperback Overview: Healthy Life by Jessica Sepel offers a practical, compassionate roadmap to healthier living. This two-book collection combines foundational guidance with progressive strategies to help readers nourish their bodies, minds and daily...

Title: How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Format: Paperback Overview: Dr. Michael Greger’s How Not to Diet brings a rigorous, evidence-based lens to one of the most common health goals today: sustainable weight loss. Built on decades of...

Titles in This Set: I Quit Sugar for Life The Ultimate Chocolate Cookbook Overview: This two-book collection from Sarah Wilson pairs her practical, long-term guide to sugar-free living with a chocolate-focused cookbook that proves dessert can be enjoyed without refined sugar. I Quit Sugar...

Titles in This Set: Life LessonsMaking It Overview: This two-book non-fiction collection from Jay Blades brings together Life Lessons and Making It, offering an uplifting blend of memoir, insight, and practical guidance. The set invites readers to explore resilience, vulnerability, and the power of...

Titles in This Set: Wean in 15 Veggie Lean in 15 The Fat-Loss Plan Format: Mixed formats (Hardcover and Paperback) ISBN: 9781529016338/9781509856152/9781509836079 Overview: This three-book collection brings together Joe Wicks’ practical, user-friendly approach to nutrition, family health, and personal fitness. Veggie Lean in 15...

Titles in This Set: Cooking for Family and Friends Lean in 15 - The Shape Plan: 15 Minute Meals with Workouts to Build a Strong, Lean Body Overview: Introducing a practical, chef-tested pairing from Joe Wicks, The Body Coach, designed for busy people who...

Titles in This Set: Lean in 15 - The Shift Plan Lean in 15 - The Sustain Plan Joe's 30 Minute Meals Format: Hardback Overview: Introducing the Joe Wicks Collection, a three-book hardback set by Joe Wicks that brings together Lean in 15: The...

Titles in This Set: Veggie Lean in 15 Fat Loss Plan Joes 30 Minute Meals Format: Paperback Overview: Three trusted non-fiction health and cooking titles come together in the Joe Wicks Collection, a practical paperback set designed for busy lives and ambitious health goals....

Title: Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together Format: Hardback Overview: Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together offers a warm, practical approach to family cooking from Joe Wicks. This hardback cookbook collects a hundred simple, tasty dishes...

Title:Kaizen: The Japanese Method for Transforming Habits Format: Paperback Overview:Kaizen: The Japanese Method for Transforming Habits by Sarah Harvey offers a practical doorway into lasting change. Rooted in the Japanese philosophy of Kaizen, it invites readers to embrace tiny, continuous improvements rather than dramatic...

Titles in This Set: Pinch of Nom ALL IN ONE Pinch of Nom Comfort Food Pinch of Nom Enjoy Format: Hardback Overview: Dive into a cohesive three-book collection from Pinch of Nom, brought to you by Kay Allinson and Kate Allinson. This hardback set...