Yellow Kite

Title:The Sirtfood Diet Recipe Book Format: Paperback Overview:Jumpstart your health journey with a practical, flavor-forward guide from the bestselling authors of The Sirtfood Diet. The Sirtfood Diet Recipe Book brings together more than 100 tried-and-tested recipes designed to activate sirtuins in your body, helping...

Title: Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight Format: Paperback Overview: Super Gut presents a practical, four-week framework designed to support better gut health and weight management through targeted changes to the microbiome. Written by Dr William...

Title: Food: WTF Should I Eat? Format: Paperback ISBN: 9781473680500 Overview: Food: WTF Should I Eat? is Dr. Mark Hyman’s no-nonsense, evidence-based guide to cutting through the diet noise and choosing foods that support lasting health. As a leading figure in functional medicine and...

Titles in This Set: Ketotarian The Inflammation Spectrum: Find Your Food Triggers and Reset Your System Format: Paperback Overview: Discover a practical, science-based path to inflammation and energy with this two-book collection from Dr Will Cole. Ketotarian blends plant-forward eating with keto principles to...

Titles in This Set: Food FixThe Blood Sugar Solution 10-Day Detox DietThe Blood Sugar Solution Format: Paperback Overview: This thoughtful 3‑book collection from Mark Hyman brings together a practical, evidence-informed approach to nutrition, metabolic health, and everyday wellness. The trio combines a systems view...

Titles in This Set: Food FixFood WTF Should I EatEat Fat Get Thin Format: Paperback Overview: Discover a practical trio from Dr. Mark Hyman that unpacks how our food system impacts health and how to reclaim vitality through smarter choices. This paperback collection brings...

Title: Twochubbycubs Fast and Filling: 100 Delicious Slimming Recipes Format: Hardback ISBN: 9781529398090 Overview: Twochubbycubs Fast and Filling: 100 Delicious Slimming Recipes invites readers to reclaim the joy of eating well without sacrificing flavor. Authored by James Anderson and Paul Anderson, the duo behind...

Title: Twochubbycubs The Cookbook: 100 Tried and Tested Slimming Recipes Format: Hardback ISBN: 9781529398038 Overview: Twochubbycubs The Cookbook is the definitive hardback guide from James and Paul Anderson, the dynamic duo behind the popular slimming blog @twochubbycubs. This 256-page hardcover collects 100 slimming recipes...

Title: Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet – One Bite at a Time Condition: Format: Paperback ISBN: 9781529391633 Overview: Food Fix presents a bold, accessible blueprint for tackling some of the planet’s most urgent problems by...

Title:The Inflammation Spectrum: Find Your Food Triggers and Reset Your System Format: Paperback ISBN: 9781529379112 Overview: The Inflammation Spectrum invites readers to rethink how daily nutrition shapes health by presenting inflammation as a continuum that lives inside every body. Dr Will Cole—a leading functional...

Title: Intuitive Fasting Format: Paperback Overview: Intuitive Fasting by Dr. Will Cole presents a practical, science-backed approach to intermittent fasting that fits real-life rhythms. This New York Times bestseller introduces a four-week flexible fasting plan designed to help readers reduce inflammation, restore balance, recharge...

Title: Crystals for Self-Care: The ultimate guide to crystal healing Format: Hardback ISBN: 9781529360233 Overview: From the Sunday Times bestselling author of Lunar Living, Kirsty Gallagher brings crystal wisdom into everyday life with warmth and practical clarity. This hardcover guide invites readers to understand...

Title: The State Of Affairs: Rethinking Infidelity Format: Paperback ISBN: 9780062322593 Overview: New York Times bestseller author Esther Perel brings a provocative, compassionate lens to one of the most charged topics in intimate life: infidelity. The State Of Affairs: Rethinking Infidelity asks readers to...

Title: Unf*ck Yourself: Get Out of Your Head and Into Your Life Condition: BRAND NEW Format: Paperback Overview: Unf*ck Yourself, written by Gary John Bishop, is a blunt, no-nonsense guide to turning intention into action. This Yellow Kite edition presents a compact, high-energy blueprint...

DetailsCondition: Brand NewFormat: PaperbackISBN: 9781473650343Publisher: Yellow Kite OverviewDr. Mark Hyman's The Blood Sugar Solution 10-Day Detox Diet Cookbook is the companion volume to his celebrated 10-Day Detox Diet, packed with more than 150 easy, delicious recipes designed to stabilize blood sugar, calm inflammation, and...

Title: Go Lean Vegan: The Revolutionary 30-Day Diet Plan to Lose Weight and Feel Great Format: Paperback ISBN: 9781473642089 Overview: Go Lean Vegan presents a clear, time‑bound path to embracing a plant‑based lifestyle with a promise you can actually feel in your day‑to‑day life:...

Title: The Sirtfood Diet Recipe Book Overview: Discover a practical, science-driven kitchen companion from the authors who helped popularise the Sirtfood Diet. The Sirtfood Diet Recipe Book presents over 100 tried-and-tested recipes designed to activate the body's fat-burning pathways through sirtuin-activating foods. Authored by...

DetailsCondition: Brand NewFormat: PaperbackISBN: 9781473631168Publisher: Yellow Kite OverviewEat Fat Get Thin turns decades of fat-phobic dieting advice on its head. Dr. Mark Hyman, a leading voice in functional medicine, argues that eating the right fats is essential for sustainable weight loss and long-term health...

Title: The Grain Brain Cookbook Condition: QUALITY USED BOOK Format: Overview: The Grain Brain Cookbook builds on Dr. David Perlmutter’s influential work by translating brain-health science into practical, delicious gluten-free cooking. This single-volume collection features more than 150 life-changing recipes designed to support cognitive...

Titles in This Set Eat Fat Get Thin The Blood Sugar Solution The Blood Sugar Solution 10-Day Detox Diet The Blood Sugar Solution 10-Day Detox Diet Cookbook Details Condition: Brand New Format: Paperback Publisher: Yellow Kite Overview This four-book paperback collection brings together Dr....