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The Clever Gut Diet by Dr Michael Mosley - Non Fiction - PaperbackTitle: The Clever Gut Diet Format: Paperback ISBN: 9781501172748 Overview: The Clever Gut Diet offers a science-based, practical roadmap to better health by harnessing the power of your gut. Written by Dr Michael Mosley, a physician and acclaimed science communicator, this paperback distills years...
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8-Week Blood Sugar Diet Recipe Book by Clare Bailey - Non Fiction - PaperbackTitle: 8-Week Blood Sugar Diet Recipe Book Format: Paperback Overview: The 8-Week Blood Sugar Diet Recipe Book is a practical companion for anyone following the eight‑week plan to achieve fast, healthy weight loss through structured, delicious meals. Co-authored by Clare Bailey, Sarah Schenker and...
- $14.99
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Life Without Diabetes by Roy Taylor - Non Fiction - PaperbackTitle: Life Without Diabetes Format: Paperback Overview: From the pioneer of diabetes reversal and the creator of the Newcastle Diet, Life Without Diabetes distills four decades of clinical insight into a practical, compassionate guide for anyone affected by type 2 diabetes. Roy Taylor, a...
- $14.99
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The 21-Day Immunity Plan by Dr Aseem Malhotra - Non Fiction - PaperbackTitle: The 21-Day Immunity Plan Format: Paperback ISBN: 9781529349672 Overview: The 21-Day Immunity Plan by Dr Aseem Malhotra is a practical, evidence-driven guide designed to help readers boost metabolic health, support normal immune function, and feel more energetic in just three weeks. Originally published...
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The Sirtfood Diet by Aidan Goggins and Glen Matten - Non Fiction - PaperbackTitle:The Sirtfood Diet Format: Paperback Overview:The Sirtfood Diet presents the original, official guide to a nutrition approach centered on sirtfoods—foods believed to activate sirtuin enzymes that influence metabolism, energy, and fat burning. Written by Aidan Goggins and Glen Matten, this accessible non-fiction title lays...
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Super Gut by Dr William Davis - Non Fiction - PaperbackTitle: Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight Format: Paperback Overview: Super Gut presents a practical, four-week framework designed to support better gut health and weight management through targeted changes to the microbiome. Written by Dr William...
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Keto Diet: 30-Day Plan to Lose Weight by Dr Josh Axe - Non Fiction - PaperbackTitle: Keto Diet: 30-Day Plan to Lose Weight Format: Paperback Overview: From the author of the international bestseller Eat Dirt, this practical, results-driven guide lays out a clear 30-day road map to weight loss, reduced inflammation, and improved metabolic health through the keto diet....
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Food: WTF Should I Eat? by Mark Hyman - Non Fiction - PaperbackTitle: Food: WTF Should I Eat? Format: Paperback ISBN: 9781473680500 Overview: Food: WTF Should I Eat? is Dr. Mark Hyman’s no-nonsense, evidence-based guide to cutting through the diet noise and choosing foods that support lasting health. As a leading figure in functional medicine and...
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Lifespan by David Sinclair - Non Fiction - PaperbackTitle: Lifespan: The Revolutionary Science of Why We Age—and Why We Don’t Have To Format: Paperback Overview: Lifespan by David A. Sinclair, PhD, with Matthew D. LaPlante, is a groundbreaking foray into the biology of aging that reframes how we think about growing older....
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Health Trio by Various Authors 3 Books Collection Set - Non Fiction - PaperbackTitles in This Set: Perfect Health Diet Grain Brain How Not To Die Format: Paperback ISBN: 9781922070210 Overview: Health Trio brings together three science‑driven health classics in a single paperback collection. It features the Australian edition of Perfect Health Diet by Paul and Shou-Ching...
- $30.99
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Health Books Collection by Various Authors 4 Books Set - Non Fiction - PaperbackTitles in This Set: Lies My Doctor Told Me Vegan Longevity Diet The Great Cholesterol Con The Salt Fix Condition: Paperback Format: Paperback ISBN: 9781628603781/9781913005351/9781844546107/9780349417387 Overview: Health Books Collection brings together four provocative non-fiction titles that invite readers to re-examine widely held dietary beliefs....
- $57.99
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Salt Fat Acid Heat Salt Fix 4 Books Collection Set - Non Fiction - PaperbackTitles in This Set: Mastering The Elements Of Good Cooking [Hardcover] Salt Fat Acid Heat A Collection of 20 Prints The Salt Fix Collection 3 Books Set [Paperback] Samin Nosrat and Dr James DiNicolantonio Overview: Elevate your culinary library with a thoughtful four-topic collection...
- $57.99
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World's Fittest Collection by Ross Edgley 3 Books Collection Set - Non Fiction - PaperbackTitles in This Set: The World's Fittest Book The Men's Fitness Exercise Bible Ripped Recipes Format: Paperback Overview: The World’s Fittest Collection brings together three essential guides for anyone serious about transforming their body, performance, and habits. The flagship title, The World’s Fittest Book...
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Rangan Chatterjee 3 Books Collection Set - Non Fiction - PaperbackTitles in This Set: The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life Whole Foods Plant-Based Diet Plan Fresh Start: Healing with deliciously homemade food The Whole Food Healthier Lifestyle Diet - 30 Day Flat...
- $46.99
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Melissa Hartwig 6 Books Collection Set - Non Fiction - PaperbackTitles in This Set: The Official 30-day FULL-COLOUR Guide To Total Health And Food Freedom The Whole Food Healthier Lifestyle Diet - 30 Day Flat Belly Slimdown Whole Foods Plant-Based Diet Plan Healthy Medic Food For Life Meals in 15 minutes Hidden Healing Powers...
- $53.99
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Fast Diet Set by Michael Mosley 3 Books Collection Set - Non Fiction - PaperbackTitles in This Set: The 8-week Blood Sugar Diet Recipe Book The Fastdiet Cookbook Vegetarian 5:2 Fast Diet for Beginners Format: Paperback Overview: This carefully curated three-book collection brings together practical, science-informed meal ideas built around Michael Mosley’s trusted fasting and blood sugar strategies....
- $35.99
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Scott Baptie 3 Books Collection Set - Non Fiction - PaperbackTitles in This Set: 101 Ways to Lose Weight and Never Find It Again The Ultimate Body Plan The Ultimate Flat Belly & Body Plan Cookbook Format: Paperback Overview: This thoughtfully curated three-book collection brings together practical, no-nonsense guidance for sustainable weight management from...
- $35.99
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Keto Health by Various Authors 6 Books Collection Set - Non Fiction - PaperbackTitles in This Set: Eat Dirt Food: WTF Should I Eat? The Gut Makeover Eat Fat Get Thin Intermittent Fasting: The Complete Ketofast Solution Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease Format: Paperback Overview: This...
- $57.99
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World's Fittest Book by Ross Edgley 3 Books Set - Non Fiction - PaperbackTitles in This Set: The World's Fittest Book Your Ultimate Body Transformation Plan: Get into the best shape of your life - in just 12 weeks BodyBuilding Cookbook: Ripped Recipes: Build Muscle. Burn Fat. Get Shredded. Format: Paperback Overview: This three‑book fitness collection brings...
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Weight Loss Trio by Various Authors 3 Books Set - Non Fiction - PaperbackTitles in This Set: How to Lose Weight Well Lose Weight for Good Slow Cooker Diet For Beginners Format: Paperback Overview: This Weight Loss Trio brings together three practical, science-informed guides designed to help readers build sustainable healthier habits without sacrificing everyday foods. How...
- $32.99
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