Health, Lifestyle & Well-being

Title:The Longevity Paradox: How to Die Young at a Ripe Old Age Format: Hardcover Overview:From celebrated surgeon and New York Times bestselling author Steven R. Gundry, MD, The Longevity Paradox challenges the conventional wisdom about aging. It reframes aging as a condition we can...

Title: The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone Format: Hardcover ISBN: 9780063005730 Overview: From the bestselling Plant Paradox author comes a science‑driven, practical guide to reclaiming vitality in a world that often drains our energy. The Energy...

Title:The Cancer Code: A Revolutionary New Understanding of a Medical Mystery Format: Paperback ISBN: 9780063056541 Overview:The Cancer Code offers a provocative re-examination of one of medicine’s oldest puzzles. Dr. Jason Fung—known for his work on metabolic health—presents a clear, accessible argument that cancer is...

Title: Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health Condition: [Keep exactly as provided, or omit this line if not provided] Format: Paperback ISBN: 9780062075871 Overview: From the desk of a New York Times bestselling physician,...

Title: Fit Foods and Fakeaways: 100 Healthy and Delicious Recipes Format: Hardback ISBN: 9780008468545 Overview: Fit Foods and Fakeaways offers a modern, approachable pathway to healthier eating without sacrificing flavor or enjoyment. Written by Courtney Black, a prominent UK home-workout coach, this 224-page cookbook...

Title: Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Format: Paperback ISBN: 9780007514144 Overview: Fat Chance by Dr. Robert Lustig is a landmark, science-to-life guide that challenges conventional wisdom about weight, health, and how our diets shape disease. This paperback edition gathers...

Title: The 21-Day Immunity Plan Format: Paperback ISBN: 9781529349672 Overview: Dr Aseem Malhotra’s The 21-Day Immunity Plan is a concise, evidence-based guide that helps readers build metabolic health and immune resilience through a practical, three-week programme. Framed as a doable lifestyle toolkit rather than...

Titles in This Set: The Diabetes CodeCan I Eat That? A nutritional guide through the maze for TYPE-2 DIABETESBlood Sugar Diet For BeginnersDiabetes Type 2 Healing Code Condition: BRAND NEW Format: Paperback ISBN: 9789123881949 Overview: This carefully curated 4-book set brings together accessible, practitioner-endorsed...

Titles in This Set: The Sirtfood Diet Book The Sirtfood Diet Recipe Book The Sirt Diet Cookbook Format: Paperback ISBN: 9781473626782, 9780993320446, 9780008163365 Overview: The Sirtfood Diet Book Collection brings together three essential titles that form the cornerstone of the official Sirtfood approach to...

Title:Your Simple Guide to Reversing Type 2 Diabetes: The 3-step plan to transform your health Format: Paperback Overview:Your Simple Guide to Reversing Type 2 Diabetes: The 3-step plan to transform your health is a concise, approachable paperback that invites readers to engage with a...

Title: Life Without Diabetes Condition: [Keep exactly as provided, or omit this line if not provided] Format: Paperback ISBN: [Keep exactly as provided, or omit if unknown] Overview: From the pioneer of diabetes reversal and the creator of the Newcastle Diet, Life Without Diabetes...

Title: The Fast Diet: Lose Weight, Stay Healthy, Live Longer Format: Paperback Overview: The Fast Diet: Lose Weight, Stay Healthy, Live Longer, by Dr Michael Mosley and Mimi Spencer, is the revised and updated guide to a practical, science-informed approach to healthier living. This...

Title: The Sirtfood Diet Format: Paperback ISBN: 9781473626782 Overview: The Sirtfood Diet offers the original, official plan that sparked a global conversation about healthy weight loss and vibrant energy. Authored by Aidan Goggins and Glen Matten, two seasoned nutrition experts, this book demystifies a...

Title:The Sugar Detox: Lose Weight, Feel Great and Look Years Younger Condition: [Keep exactly as provided, or omit if not provided] Format: Paperback ISBN: 9780857502568 Overview: The Sugar Detox offers a practical, evidence-informed path to breaking sugar dependence and reclaiming energy, vitality, and youthful...

Title: The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World Format: Paperback ISBN: 9780316537087 Overview: The Pegan Diet presents a practical, evidence-informed framework from Dr. Mark Hyman that blends the most useful aspects of paleo and vegan eating...

Title: Food: WTF Should I Eat? Format: Paperback Overview: Food: WTF Should I Eat? is a practical, no-nonsense guide from Mark Hyman, MD, designed to cut through the noise of today’s conflicting nutrition advice. This book presents a clear, evidence-informed map for achieving optimal...

Titles in This Set: The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight) The Body Reset Diet The Body Reset Diet Smoothies Condition: Unknown Binding Format: Paperback Overview: This three-book collection brings together a...

Titles in This Set: Lose Weight For Good: Low Carb Diet For Beginners Lose Weight For Good: The Keto Diet For Beginners Carbs & Cals Pocket Counter Overview: This Carbs & Cals pocket counter three-book collection brings together beginner-friendly guides to two of the...

Titles in This Set: Lose Weight For Good: The Diet Bible The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts Tasty & Healthy Format: Paperback Overview: This Diet Loss Collection brings together three practical, non-fiction guides designed to support sustainable weight loss, healthier...

Titles in This Set: Lose Weight For Good: The Diet Bible - 101 Lasting Weight Loss Ideas For Success Vegan Cookbook For Beginners The Happy Pear: Recipes and Stories from the First Ten Years Format: Paperback Overview: Vegan Health Collection brings together three accessible,...