Health, Lifestyle & Wellbeing

Title: Unblock Yourself Format: Paperback Overview: Unblock Yourself offers a compassionate, down-to-earth guide for anyone feeling weighed down by thoughts, fears, and obligations that keep progress just out of reach. You’re not stuck by fate, the book argues; you’re carrying too much—burdens, assumptions, and...

Title:Next Thing: Navigating Blank Pages Format: Paperback Overview: Finished with a chapter and wondering what comes next? The Next Thing: Navigating Blank Pages by Mira Hollis speaks directly to the spaces between milestones—the career pivots, the endings, and the quiet Sundays when hope and...

Title: How To Talk To Everyone Format: Paperback ISBN: 9789370031364 Overview: How To Talk To Everyone by Beck Wilder is a practical guide to real connection that moves beyond the fatigue of small talk. This non-fiction paperback invites readers—especially introverts, overthinkers, and those who...

Titles in This Set: The Energy Codes Mind Body Miracle Unleashing Your Inner Power Format: Paperback ISBN: 9781501169311/9781781332641/9789359776842 Overview: This three-book collection brings together practical, soul-centered guides for a modern path to wellbeing. The Energy Codes introduces a seven-step system designed to awaken your...

Titles in This Set: Art Cure: The Science of How the Arts Transform Our Health Happy Healthy Gut Mind Body Miracle Format: Paperback Overview: This 3-books collection brings together a trio of non-fiction explorations into how holistic well-being can be nurtured through everyday choices....

Titles in This Set: Am I Normal? Understanding your place in a complex world Creative Mind And Success How to Calm Your Mind Format: Paperback Overview: This thoughtful 3-book collection pulls together practical guides that illuminate the path between wellness and productivity. Am I...

Titles in This Set: The 7 Habits of Successful People By Bryce Callenwood The 7 Habits Of Highly Effective People By Stephen R. Covey, Sean Covey Format: Paperback Overview: This two-book collection brings together bold, enduring explorations of personal effectiveness and purposeful living. The...

Titles in This Set: The Atomic Habits Workbook Team Habits UnF#ck Morning Miracle Habits Format: Paperback Overview: This thoughtfully curated three-book collection brings together practical tools for personal growth, team performance, and morning-routine transformation. The Atomic Habits Workbook offers a guided path from habit...

Titles in This Set: How to Have an Epic RetirementThe Healthiest Longevity Diet Format: Paperback Overview: Longevity and Retirement brings two essential non-fiction titles into one practical, thoughtfully curated set. How to Have an Epic Retirement guides readers through planning and living well after...

Titles in This Set: Unprocess: The 30-Day Challenge The Comprehensive Beginner's Guide to Plant-Based Cookbook The Rapid 800 Cookbook Overview: This Plant-Based Cookbook 3 Books Collection brings together three practical, beginner-friendly guides to plant-based living, each with a distinct approach to nourishing meals at...

Titles in This Set: 20-Minute Low-Cal Kitchen Bangers The G Plan Diet 5 Simple Ingredients Slow Cooker Overview: Discover a practical trio of non-fiction diet titles designed for real-life, busy households. This 3-books collection brings together a high-energy menu of quick, low-calorie meals that...

Titles in This Set: Happy Sexy Millionaire The Diary of a CEO Format: Paperback Overview: This is a two-volume non-fiction collection from Steven Bartlett that brings together his direct, no-nonsense approach to personal growth and leadership. Happy Sexy Millionaire challenges the conventional myths about...

Titles in This Set: The Natural Menopause Method Cookbook The Natural Menopause Method Format: Hardback ISBN: 9780008722593; 9781911682233 Overview: This two-book collection from Karen Newby brings together a practical nutrition-focused path through menopause. The Natural Menopause Method Cookbook pairs 60 nourishing recipes with symptom-led...

Titles in This Set: Potatoes Not Prozac The Big Fat Surprise The Great Cholesterol Con Format: Paperback Overview: This three-book collection pulls back the curtain on some of the most persistent nutrition myths of our time. It brings together Potatoes Not Prozac, the accessible...

Titles in This Set: 20-Minute Low-Cal Kitchen Bangers How to Lose Weight Forever The Whole Body Reset Format: Paperback Overview: This 3-book collection brings together practical, accessible weight‑loss guidance with delicious, fast cooking ideas for busy lives. It pairs Alex Hughes’s high‑energy approach to...

Titles in This Set: 30 Day Kick Start Plan Joe's 30-Minute Meals Format: Paperback Overview: This fresh two-book collection from Joe Wicks, the celebrated Body Coach, brings together a practical nutrition-and-fitness pairing designed for busy lives. The 30 Day Kick Start Plan guides readers...

Titles in This Set: 200 Family Slow Cooker Recipes Lose Weight For Good: Slow Cooker Diet For Beginners Lose Weight For Good: Slow Cooker Soup Diet For Beginners Lose Weight For Good: The Diet Bible – 101 Lasting Weight Loss Ideas For Success Overview:...

Titles in This Set: 15-Minute IndianThe One Pot Ketogenic Diet CookbookThe Healthiest Longevity Diet Format: Paperback Overview: This 3‑book collection brings together practical, flavour‑forward cooking that fits real life. 15-Minute Indian by Anjula Devi delivers fresh, vibrant Indian dishes that come together in a...

Titles in This Set: 10% HappierMeditation For Fidgety SkepticsThe Art of Happiness: A Handbook for Living Format: Paperback Overview: Discover a practical, human approach to inner calm through three influential reads that have demystified mindfulness for millions. This three-book collection combines Dan Harris's candid...

Title: 10% Happier Format: Paperback ISBN: 9780063356474 Overview: From anti-mysticism to a practical mindfulness practice, Dan Harris’s 10% Happier has resonated with readers who want real stress relief without turning life into a meditation cult. This 10th Anniversary Edition, published in paperback, brings Harris’s...