Health, Lifestyle & Wellbeing

Titles in This Set: How to Lose Weight Well Lose Weight For Good. The Diet Bible The G Plan Diet Format: Paperback Overview: This weight‑loss collection brings together three practical, science‑based guides designed to support sustainable change without gimmicks. How to Lose Weight Well...

Titles in This Set: Gut Feeling [Paperback] The FODMAP Friendly Kitchen Cookbook [Hardcover] Format: Paperback, Hardcover ISBN: 9780717172610/9781473641464 Overview: This thoughtful two-book collection brings together two trusted voices in gut-health cooking to support anyone managing irritable bowel syndrome (IBS) or sensitive digestion. Gut Feeling,...

Titles in This Set: 5:2 Veggie And Vegan Vegan Cookbook For Beginners The Vegan Cookbook The Hairy Dieters Go Veggie Format: Paperback Overview: Discover four approachable pathways to plant-based eating with this Veggie and Vegan Collection. This non-fiction four-book set pairs practical diet guidance...

Titles in This Set: The Food Medic Mind Body Bowl ISBN: 9781473650534/9780008191108 Overview: This carefully curated two-book collection brings together two complementary guides to nourishing your body with practical, science-based wisdom. The Food Medic, authored by Dr. Hazel Wallace, offers over 70 nutritional recipes...

Titles in This Set: Food for Life Identically Different Spoon-Fed The Diet Myth Format: Paperback Overview: This four-book collection brings together Tim Spector’s best-known, data-led explorations of how we eat, why our bodies respond to food the way they do, and what science truly...

Titles in This Set The Fast Diet The Slim Glow Nourish Clean & Lean Fast Diet Cookbook The Fast Days Cookbook Details Condition: Brand New Format: Hardback ISBN: 9789124340230 Publisher: Short Books, Zoblit, Hardie Grant Overview This 3-book hardback collection brings together three titles...

Titles in This Set The No-Grain Diet The KetoDiet Cookbook Details Condition: Brand New Format: Paperback ISBN: 9780340832356 / 9781592337019 Publisher: Hodder & Stoughton, Fair Winds Press Overview This two-book paperback set pairs a landmark grain-conscious eating plan with a practical low-carb cookbook, giving...

Titles in This Set: Food, Health, and Happiness The Happy Kitchen: Good Mood Food Format: Hardback; Paperback ISBN: 9781780722962/9781250126535 Overview: This thoughtful two-book collection brings together two distinct, credibility-rich guides to eating for well‑being. Food, Health, and Happiness by Oprah Winfrey offers a candid,...

Titles in This Set: Ruck Me Perfect Fit Format: Hardcover and Paperback ISBN: 9780008472221/9781473648739 Overview: This two-book collection brings together James Haskell’s candid memoir and his practical fitness guide for a complete mind-and-body transformation journey. Ruck Me (hardcover) invites readers into the turning point...

Titles in This Set: The Fast Diet 200 5:2 Diet Recipes Condition: Paperback Format: Paperback Overview: Meet a practical, science‑backed pathway to healthier living with the Fast Diet Collection. This two‑book set brings together The Fast Diet: Revised and Updated and the companion 200...

Titles in This Set: The Easy Way for Women to Lose Weight Lose Weight For The Diet 101 Lasting Weight Loss Ideas For Success Format: Paperback Overview: This two-book collection brings together a mindset-led and a practical-guide approach to weight management, tailored for adult...

Titles in This Set: Hippie Lane The Cookbook Bowls of Goodness Format: Hardback Overview: This vibrant two-book collection brings together two beloved voices in plant-forward cooking, offering a complete, beautifully packaged gateway to nourishing, flavor-packed vegetarian meals. Hippie Lane The Cookbook by Taline Gabrielian...

Titles in This Set The Fast Diet: Revised and Updated Five Two for a New You Details Condition: Brand New Format: Paperback Publisher: Octopus Publishing Group, Mom Books Overview This two-book paperback collection brings together two practical guides to the 5:2 intermittent fasting lifestyle....

Titles in This Set: What to Expect When You're Expecting First-Time Parent Format: Paperback Overview: A thoughtful, practical two-book collection that supports new and expectant parents through the big first year. This non-fiction pairing brings together Heidi Murkoff’s definitive pregnancy guidance with Lucy Atkins’...

Titles in This Set: How to Lose Weight Well Lose Weight For Good: The Diet Bible (101 Lasting Weight Loss Ideas For Success) Format: Paperback Overview: This two-book collection brings together practical, science-backed guidance for sustainable weight management. How to Lose Weight Well accompanies...

Titles in This Set: The Art of Mindfulness for Beginners Calm & Creative Floral The Art of Mindfulness for Beginners Nature The Art of Mindfulness for Beginners Peace & Calm Mandala The Art of Mindfulness for Beginners Anti Stress Animal Kingdom Format: Paperback ISBN:...

Titles in This Set: Lose Weight For Good: Blood Sugar Diet for Beginners The 8-week blood sugar diet Condition: [Keep exactly as provided, or omit this line if not provided] Format: Paperback ISBN: [Keep exactly as provided, or omit if unknown] Overview: This Blood...

Titles in This Set: The How Not To Diet Cookbook [Hardcover] How Not To Diet Format: Hardcover / Paperback Overview: This two-book collection from Dr. Michael Greger brings together a science-first guide to healthy weight management with a practical kitchen companion. The How Not...

Titles in This Set: Our Hormones Our Health Women Food and Hormones The Hormone Remedy Cookbook Format: Paperback Overview: This thoughtful three-book collection brings together practical guidance on understanding, balancing, and nurturing your body’s hormonal health across life’s stages. The set opens with Our...

Titles in This Set: Baby Food Matters HypnoBirthing The Baby Sleep Solution Condition: Paperback Format: Paperback Overview: This three-book collection brings together practical, evidence-based guidance for essential early-parenting moments: nutrition, birth, and sleep. Baby Food Matters translates current science into clear, doable steps for...