Michael Mosley

Titles in This Set: Just One Thing Just One Thing Volume 2: 40 Daily Habits for Better Health Format: Paperback Overview: Meet a practical, science-based path to better health. This two-book collection from Dr Michael Mosley distills years of medical research into a simple,...

Titles in This Set: 4 Weeks to Better Sleep The Art of Sleeping Format: Paperback ISBN: 9781780726205; 9780008453633 Overview: This carefully curated two-book collection brings together a practical, science-backed path to deeper, more refreshing sleep. The pair pairs Dr Michael Mosley’s action-oriented four-week program...

DetailsCondition: Brand NewFormat: PaperbackISBN: 9781780722405Publisher: Short BooksAge Range: Adult OverviewThe 8-Week Blood Sugar Diet by Michael Mosley is a science-backed, practical guide to losing weight fast while lowering blood sugar and reducing the risk of type 2 diabetes. Drawing on the latest research into...

Title: The Clever Gut Diet Format: Paperback ISBN: 9781501172748 Overview: The Clever Gut Diet offers a science-based, practical roadmap to better health by harnessing the power of your gut. Written by Dr Michael Mosley, a physician and acclaimed science communicator, this paperback distills years...

Title: The Clever Guts Diet: How to revolutionise your body from the inside out Format: Paperback ISBN: 9781780723044 Overview: Your gut isn’t just a digestion machine—it’s a bustling ecosystem that quietly shapes your energy, mood, and long-term health. The Clever Guts Diet provides a...

Titles in This Set: The 8-Week Blood Sugar Diet 4 Weeks to Better Sleep The Fast Diet The Clever Guts Diet Fast Exercise Format: Paperback Overview: This five-book collection brings together Dr Michael Mosley’s most influential health titles in a single, carefully curated set....

Titles in This Set: Fast Exercise The Fast 800 Keto The Fast 800 Keto Recipe Book Format: Paperback ISBN: 9781780725130, 9781780725024, 1780721986 Overview: Embark on a practical, science‑backed trio from Dr Michael Mosley that brings together time‑efficient fitness, a cutting‑edge keto framework, and a...

Titles in This Set: The Fast 800The Slim 800 Hot Air Fryer Cookbook Format: Paperback Overview: Dr Michael Mosley’s The Fast 800 introduces a science-backed eating plan that blends Time-Restricted Eating with an 800-calorie daily target. The approach is designed to be practical, flexible,...

Titles in This Set: Fast 800 Keto Burn Fat Fast Paleo for Beginners Essentials to Get Started Low Fodmap Diet for Beginners Format: Paperback Overview: This non-fiction four-book collection brings together four popular diet guides under one practical paperback set. It includes Fast 800...

Titles in This Set: Fast 800 Keto The Complete Keto The Beginner's KetoDiet Cookbook Ketogenic Green Smoothies Format: Paperback Overview: This four-book collection brings together practical, science-backed keto guidance from trusted voices in health and nutrition. Fast 800 Keto introduces a patient, evidence-informed path...

Titles in This Set: The 8-Week Blood Sugar Diet The 8-Week Blood Sugar Diet Recipe Book Format: Paperback Overview: This two-book collection brings together Michael Mosley’s The 8-Week Blood Sugar Diet and Dr Clare Bailey’s companion recipe collection, delivering a complete, approachable program for...

Titles in This Set The Fast 800 The 8-Week Blood Sugar Diet The Fast Diet Details Condition: Brand New Format: Paperback Publisher: Short Books Overview This three-book collection brings together Michael Mosley's most influential, science-backed guides to weight management and metabolic health. The Fast...

Titles in This Set The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health Complete KetoFast: Intermittent Fasting and Ketogenic Indian Food Diet Vegetarian 5:2 Fast Diet for Beginners Lose Weight For Good: Low Carb Diet for Beginners Lose...

Titles in This Set: The Fast 800 Vegetarian 5:2 Fast Diet for Beginners The Fast Metabolism Diet Intermittent Fasting The Complete Ketofast Solution Format: Paperback Overview: This four-book diet collection brings together four influential, science-backed guides that have helped countless readers explore flexible paths...

Titles in This Set: The Fast 800 Health Journal The Fast 800 The Fast 800 Recipe Book Format: Paperback Overview: Immerse yourself in the complete The Fast 800 collection, a three‑book pathway to a healthier you built around Dr Michael Mosley’s acclaimed 800‑calorie approach....

Titles in This Set: The 8-Week Blood Sugar Diet Phil Vickery's Ultimate Diabetes Cookbook Can I Eat That? Diabetic Recipes For One And Two Format: Paperback ISBN: 9781780722405; 9780857834072; 9781472136305 Overview: Reverse Your Diabetes Diet brings together a carefully selected four-book collection designed for...

Titles in This Set: Fast Exercise The Fast 800 Nom Nom Fast 800 Cookbook How To Lose Weight For Good: Fast Diet For Beginners Format: Paperback Overview: This four‑book collection brings a complete, science‑backed toolkit for healthy weight management and practical wellness. It unites...

Titles in This Set: The Fast Diet The Fast 800 Nom Nom 800 Cookbook Format: Paperback Overview: This three-book collection from Dr. Michael Mosley brings together a proven, science-based path to healthier weight management and long-term wellness. The Fast Diet introduces a practical intermittent-fasting...

Titles in This Set: The Fast 800 The Whole Foods Plant-Based Diet Plan The Whole Food Healthier Lifestyle Diet - 30 Day Flat Belly Slimdown: OVER 70 WHOLE FOOD DIET COMPLIANT RECIPES Format: Paperback Overview: This thoughtfully arranged three-book collection from Michael Mosley brings...

Titles in This Set: The 8-Week Blood Sugar Diet The FastDiet Cookbook Format: Paperback ISBN: 9781780722405; 9781476749860 Overview: This two-book bundle pairs Dr Michael Mosley’s science-backed plan to rebalance your metabolism with Mimi Spencer’s practical, calorie-conscious cookbook. The 8-Week Blood Sugar Diet lays out...