Short Books

Titles in This Set: The Fast 800 Health Journal The Fast 800 Recipe Book The Fast 800 Easy Format: Paperback Overview: This three-book collection brings together a complete toolkit from The Fast 800 series, tailored for steady, sustainable progress on the 800-calorie plan. The...

Title: Intermittent Fasting The Complete Ketofast Solution Format: Paperback Overview: Intermittent Fasting The Complete Ketofast Solution is a practical, no-nonsense guide that merges intermittent fasting with ketogenic principles to help readers take control of metabolism, energy, and appetite. The paperback format makes it accessible...

Titles in This Set: I Can’t Believe It’s Baby Food! The Good Stuff Condition: Hardcover Format: Hardback ISBN: 9781780724768 / 9781780723556 Overview: This thoughtfully designed two-book collection from Lucinda Miller brings practical, nutrition-forward cooking into everyday family life. I Can’t Believe It’s Baby Food!...

Titles in This Set: The 8-Week Blood Sugar Diet 4 Weeks to Better Sleep The Fast Diet The Clever Guts Diet Fast Exercise Format: Paperback Overview: This five-book collection brings together Dr Michael Mosley’s most influential health titles in a single, carefully curated set....

Titles in This Set Fast Asleep The Fast 800 The 8-Week Blood Sugar Diet The Clever Guts Diet The Fast Diet Fast 800 Keto Fast Exercise Details Condition: Brand New Format: Paperback Publisher: Short Books Overview The Michael Mosley Collection brings together seven of...

Title: Fat Loss Habits Format: Paperback ISBN: 9781780726052 Overview: Fat Loss Habits is a practical, no-nonsense guide written by Ben Carpenter, the bestselling author behind Everything Fat Loss. Titled to reflect its focus on sustainable change, this paperback debunks the notion that there is...

Title: The Mind Manual: Your Complete Mental Fitness Toolkit Format: Paperback ISBN: 9781804193112 Overview: The Mind Manual: Your Complete Mental Fitness Toolkit by Dr. Alex George is a practical, accessible guide that translates frontline medical experience into everyday strategies for emotional well-being. Written in...

Titles in This Set: The 8-Week Blood Sugar Diet The 8-Week Blood Sugar Diet Recipe Book Format: Paperback Overview: This two-book collection brings together Michael Mosley’s The 8-Week Blood Sugar Diet and Dr Clare Bailey’s companion recipe collection, delivering a complete, approachable program for...

Title: Life Without Diabetes Format: Paperback Overview: From the pioneer of diabetes reversal and the creator of the Newcastle Diet, Life Without Diabetes distills four decades of clinical insight into a practical, compassionate guide for anyone affected by type 2 diabetes. Roy Taylor, a...

Title: The Clever Gut Diet Format: Paperback ISBN: 9781501172748 Overview: The Clever Gut Diet offers a science-based, practical roadmap to better health by harnessing the power of your gut. Written by Dr Michael Mosley, a physician and acclaimed science communicator, this paperback distills years...

DetailsCondition: Brand NewFormat: PaperbackISBN: 9781780722931Publisher: Short Books OverviewThe 8-Week Blood Sugar Diet Recipe Book is the essential companion cookbook to Dr. Michael Mosley's 8-Week Blood Sugar Diet, packed with 150 simple, delicious recipes designed to help you lose weight fast while keeping your blood...

DetailsCondition: Brand NewFormat: PaperbackISBN: 9781780722405Publisher: Short BooksAge Range: Adult OverviewThe 8-Week Blood Sugar Diet by Michael Mosley is a science-backed, practical guide to losing weight fast while lowering blood sugar and reducing the risk of type 2 diabetes. Drawing on the latest research into...

Title: The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting Format: Paperback Overview: The FastDiet - Revised & Updated distills a landmark approach to weight loss and healthier living into a clear, practical...

Title:The Fast Diet Recipe Book Format: Paperback ISBN: 9781780721873 Overview: The Fast Diet Recipe Book is the practical, all-in-one kitchen companion for anyone following the 5:2 weight-loss plan. Authored by Mimi Spencer and developed in collaboration with nutrition experts, this 224-page paperback gathers 180...

Titles in This Set The Fast 800 The 8-Week Blood Sugar Diet The Fast Diet Details Condition: Brand New Format: Paperback Publisher: Short Books Overview This three-book collection brings together Michael Mosley's most influential, science-backed guides to weight management and metabolic health. The Fast...

Titles in This Set: The Fast 800 Health Journal The Fast 800 The Fast 800 Recipe Book Format: Paperback Overview: Immerse yourself in the complete The Fast 800 collection, a three‑book pathway to a healthier you built around Dr Michael Mosley’s acclaimed 800‑calorie approach....

Title:Your Simple Guide to Reversing Type 2 Diabetes: The 3-step plan to transform your health Format: Paperback Overview:Your Simple Guide to Reversing Type 2 Diabetes: The 3-step plan to transform your health is a concise, approachable paperback that invites readers to engage with a...

Title: Life Without Diabetes Condition: [Keep exactly as provided, or omit this line if not provided] Format: Paperback ISBN: [Keep exactly as provided, or omit if unknown] Overview: From the pioneer of diabetes reversal and the creator of the Newcastle Diet, Life Without Diabetes...

DetailsCondition: Brand NewFormat: PaperbackISBN: 9781780723624Publisher: Short BooksAge Range: Adult OverviewThe Fast 800 by Dr Michael Mosley brings together the latest research on intermittent fasting and calorie restriction into one practical, science-backed program. Building on the success of the 5:2 Fast Diet, Mosley introduces Time...

Title: The Clever Guts Diet: How to revolutionise your body from the inside out Format: Paperback ISBN: 9781780723044 Overview: Your gut isn’t just a digestion machine—it’s a bustling ecosystem that quietly shapes your energy, mood, and long-term health. The Clever Guts Diet provides a...